Lower Body Gua Sha Schedule Leg Botty Lymph Fascia
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20 minute HIIT. 36 MINUTES ALL TOGETHER. Today we will do a HIIT workout. I have included a DYNAMIC warm...
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We are going to add abs or stretching quick classes on Tuesday and Friday but please feel free to repeat...
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Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...
