Lower Body Gua Sha Schedule Leg Botty Lymph Fascia
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15 minutes long. No intervals. A timer workout. Props needed – A Dip Station. You can substitute the dip station...
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Namaste, I am creating a separate post for this class and will return to weekly schedules with two new classes...
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NAMASTE BEAUTIFUL YOGIS, MONDAY Mobilizing Chest TUESDAY Yoga for Surrender Level 1-2 WEDNESDAY Kundalini Spine Session THURSDAY Use very lightweight...
