VIP Membership

Booty Schedule Vinyasa Flow Workout Anger Anxiety

NAMASTE BEAUTIFUL YOGIS, this week we are working on LIVER 3 Acu Point A very powerful point used for pain,...

Butt Workout
VIP Membership

Calming Acupressure Booty Vinyasa Cardio Schedule

NAMASTE BEAUTIFUL YOGIS, Parasympathetic breath and acupressure meet booty work and vinyasa stretches. MONDAY Kidney 27 – 2 Calming Vinyasa,...

VIP Membership

Booty inner Thigh Pilates Schedule

NAMASTE BEAUTIFUL YOGIS,  THIS WEEK WE ARE GOING INTO A MINI BOOTY PROGRAM. I WILL CONTINUE THE BOOTY PROGRAM FOR...

VIP Membership

Booty and Posture Schedule – Exciting!

NAMASTE BEAUTIFUL YOGIS,  This week we are focusing on posture and booty. I am tempted to flow into a booty...

VIP Membership

Feet, Posture PT and Strength Schedule Face

NAMASTE BEAUTIFUL YOGIS,  we are doing one more week of feet-focused classes. It won’t be boring – I promise. I’ve...

VIP Membership

Posture Therapy & Workouts Schedule + Face Fascia

NAMASTE BEAUTIFUL YOGIS, a quick housekeeping note I have converted my membership yoga youtube channel where I house half of...

VIP Membership

Face Lymphatic Myofascial Massage Abs and Somatic Movement

NAMASTE BEAUTIFUL YOGIS,  this week we are doubling down on the neck – Platysma and SCM largely.   SCM SternoCleidoMastoid...

VIP Membership

ANTI AGEING Facelift FACE MYOFASCIAL massage + Coffee Cups

NAMASTE BEAUTIFUL YOGIS  a big announcement!!! We are starting a new schedule – a continuation of the old theme but...

VIP Membership

Head, Face and Upper Back Fluidity Schedule

NAMASTE BEAUTIFUL YOGIS, MONDAY  face lymph massage + full body workout with dumbbells oils from honeypaw.love homegrown and harvested according...

VIP Membership

Lower Body Gua Sha Schedule Leg Botty Lymph Fascia

NAMASTE BEAUTIFUL YOGIS,  HAPPY HOLIDAYS LAST DAYS OF 2023 AND IN PREP FOR 2024   MONDAY UPPER BODY STRENGTH FLUID...

VIP Membership

Gua Sha Lymph Faschia Schedule 1 Coffee Cups Shoulders

NAMASTE BEAUTIFUL YOGIS,  We will do a few weeks of GUA SHA – Lymph and Fascia. I have been incorporating...

VIP Membership

VISIONARY YOGI 4 – ESPRESSO CUP

NAMASTE BEAUTIFUL YOGIS,  ESPRESSO COFFEE CUP SCHEDULE WITH TWO NEW CLASSES THAT INCLUDE EYE YOGA MONDAY  ESPRESSO CUP YOGA 3RD...

VIP Membership

Visionary Yogi – Looking at the Past

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared classes that all have to do with trauma and healing the past....

VIP Membership

Natural Eyes

NAMASTE BEAUTIFUL YOGIS, MONDAY This week we have flower essence plant themes that pertain to Vision. The second new class...

VIP Membership

Vinsionary Yogi

NAMASTE BEAUTIFUL YOGIS,  We are starting VISIONARY YOGA FOR VISIONARY YOGIS. WOOHOO! Jonny came up with the title. I will...

VIP Membership

HOLLOW + STRAIGHT PLANK SCHEDULE Deep Core

NAMASTE BEAUTIFUL YOGIS,  This week I took a turn towards hollow planks. Someone asked me a question on one of...

VIP Membership

Sacred Intelligence – Cortisol Hormones

NAMASTE BEAUTIFUL YOGIS,  HORMONES IN A DIRECT AND INDIRECT WAY ARE STILL THE SUBJECT OF THIS WEEKS SCHEDULE. The two...

VIP Membership

Sacred Intelligence – Vitex Hormones

NAMASTE BEAUTIFUL YOGIS,  sacred inteligence Resilience Remember, any class that has adds – copy paste ?rel=0 at the end of...

VIP Membership

Sacred Intelligence – Hormones

NAMASTE BEAUTIFUL YOGIS,  we are doing a week of hormone classes.   MONDAY  Ovaries/ testes/ prostate, thyroid. Ovaries are an...

VIP Membership

SACRED INTELLIGENCE – Bone Building 2

NAMASTE BEAUTIFUL YOGIS, Sacred intelligence Bone-building classes with a lot of twists for postural adjustment, balancing on one leg, heel...