VIP Membership

THE SEED PROGRAM

Welcome to the SEED! Happy Full Moon in Leo!!! – A new creative beginning. A new powerful period is unfolding...

VIP Membership

BURPEES & ABS VIGNETTES Week

NAMASTE BEAUTIFUL YOGIS,  We are starting week 3 of the January program I have prepared 2 Vignettes for you this...

VIP Membership

BODYHACKING VINGNETTES

NAMASTE BEAUTIFUL YOGIS,   This week I am trying a simple approach. I will give you 2 new membership classes...

VIP Membership

Bodyhacking Membership SPIRITUAL ORGANS

NAMASTE BEAUTIFUL YOGIS, HAPPY NEW YEAR. MAY 2023 BRING ABUNDANCE, JOY, LAUGHTER, LEARNING, GROWTH, AND FULFILLMENT. We are starting with...

VIP Membership

The Second Heart 3 – Holiday Schedule

NAMASTE BEAUTIFUL YOGIS, the holiday schedule is here and we have not 2 but 3 new classes. I am giving...

VIP Membership

Second Heart Schedule 2 Lymph

NAMASTE BEAUTIFUL YOGIS,  the energy for this week is beautiful!!! we are approaching the Winter Solstice, followed by a beautiful...

VIP Membership

THE SECOND HEART PROGRAM

NAMASTE BEAUTIFUL YOGIS,  we are starting a new program!!! I am extremely excited to cover this subject. it is opening...

VIP Membership

12 Min GLOOTY Cardio Schedule

NAMASTE BEAUTIFUL YOGIS, we continue with the short classes at least 2-3 x a week. There have been some studies...

VIP Membership

12 min Glooty – Wiggle the Jiggle Cellulite Smoothing Schedule

NAMASTE BEAUTIFUL YOGIS, This week we will WIGGLE OUR JIGGLE to strong, smooth legs. the classes are for circulation, vascular...

VIP Membership

10 year anniversary – Glooty and Togetherness Yoga

NAMASTE BEAUTIFUL YOGIS, 10 years of youtube classes together. This is a big milestone for me. Thank you for flowing...

VIP Membership

Moving In – Inward Schedule

NAMASTE BEAUTIFUL YOGIS,  gosh, here we are with the new schedule. I call it MOVING IN (inward) as opposed to...

VIP Membership

Lower Belly, Abs, Core, Obliques Schedule – Serving through Talents

NAMASTE BEAUTIFUL YOGIS,  a week with a focus on abs. We had a very very busy 2-3 week period of...

VIP Membership

Beginner Flows Schedule

NAMASTE BEAUTIFUL YOGIS,  a week of flows MONDAY  Apple Blossom – Level 2-ish Core Level Healing TUESDAY living Cells The...

VIP Membership

Letting go Moving on Fall Schedule – Interval Power Yoga

NAMASTE BEAUTIFUL YOGIS, The new classes are heavy on cardio intervals – abs, core, legs, and some spicy additions. The...

VIP Membership

THE Texas Schedule :)

NAMASTE BEAUTIFUL YOGIS, Happy autumn. The lighting and the mood shifted as soon as autumn arrived. Of the 7 classes...

VIP Membership

Interval Fluidity Liquid Yoga Schedule

NAMASTE BEAUTIFUL YOGIS, I decided to do a week with a fluidity theme. Allowing the flow of energy, emotion, and...

VIP Membership

Healing Schedule

NAMASTE BEAUTIFUL YOGIS,  a lot of flows this week. I am bringing some of the herbal healing theme classes. We...

VIP Membership

Vacuums and Abs Schedule

NAMASTE BEAUTIFUL YOGIS,  I am happy to be back on a regular shooting schedule. As I mentioned to you before,...

VIP Membership

Somatic Espresso Fluid Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we will indulge ourselves in a mix of somatic, fluid, and espresso flows. One class...

VIP Membership

A BLAST FROM THE PAST Schedule

NAMASTE BEAUTIFUL YOGIS,   I hope you are all doing great. My fam and I had a very challenging flight...