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VIP Schedule #56 A Week of BANDS classes!

NBY! We haven’t had a schedule in awhile, How about a new one that’s a strong with a drop of...

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Food Combining for Better Digestion

If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...

vegan dip
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Vegan Breastfeeding Day of Eating Nutritional Requirements

Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...

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30 Day Abs & Core Challenge Open to Everyone Moms Welcome

Namaste Beautiful Yogis, we are starting a 30 day Abs and Core Challenge! I invite you all to join in...

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VIP Schedule #55 Coffee Cup Week!

NBY! Last Week the most votes were for MOONFLOW and after that was Coffee Cup and Legs/booty. This Weeks will...

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VIP Schedule #54 ” Moonflow”

NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...

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My first experiences with intermittent fasting

by Tina I have been wanting to give  intermittent fasting a try now for a long time and for a...

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3 Organic FACE BEAUTY WATERS

I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...

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How I regulated my Periods and Hormones. PMS HEALING

This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...

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NEW CC CREAM SPF & MASCARA

Hello everyone, I may be busy but I had to share this with you. It is my latest SPF and...

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Postpartum Foods. What to avoid

Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...

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Switching to a whole-food, vegan diet. The easy abundant way

by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...

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My FAVORITE SPF and SUN PROTECTION; VEGAN CRUELTY FREE

BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...

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Black Walnut Tincture

This tincture is so powerful that I am including it in my First Aid Natural Remedies Kit recommendation. Black walnuts...

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Vegan Thousand Island dressing, low fat

by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...

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Best Natural Skin Care Products of 2016

I have been sharing my skin care favorites for a while now and the end of the year calls for...

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A Mineral Rich Rejuvenating Soup for Mommas, Recovery and for All

A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...

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Beauty from the Inside Out

              Beauty is not just in the eye of the beholder. Beauty is a...

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A Simple Healthy Dip Dressing Recipe

I have been loving very simple foods with a minimal ingredient list. This dip is a perfect example of a very...

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A HEALTHY GREEN SOUP I CAN’T GET ENOUGH OF

                  I have been loving this green soup every night lately and...