I have committed to writing blog posts on here far more often.Ā I was reminded that blog posts are far...
Recently I shared a blog on my Raw diet and I listed some of the benefits I have experienced while...
When we look at recommendations, graphs, and charts about things we should do according to our life cycle, lunar phases,...
Below I am going to “try” to convey a strong knowing from within my Soul that can be complex yet...
Hey everyone š Here are the next 2 classes, more introductory and ground work for art and cultivating an inner...
Yoga, Exercise, and Diet for Reducing Cellulite We live in an aesthetically sensitive society. For better or worse that is...
I have a massive love for this peanut latte and although it is not an essential item in life it...
Here is my current and updated skincare regime. I have a lot of sun damage so I feel that I...
Are you noticing the patterns in the ways you are used to speaking and expressing your visions? We can definitely...
I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...
Mastitis is no joke. AfterĀ I gave birth and I started breastfeeding my mom kept mentioning it to me because it...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
NamasteĀ Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited...
I have talked about nutrition and diet and food a lot. I do intend to start vlogging and sharing my...
I hope everyone is having fun so far and ready to face the weekend inspired, motivated and healthy! I know...
By Laura (Lolly) Jones-Miller Many of us suffer from depression and anxiety at one time or another…and in varying degrees.Ā ...
Restorative Yoga…Methods for Recovery and Health Maintenance By Laura Jones-Miller Yoga can be a useful method to help relieve some...
Pregnancy and the Vegan Diet Please note that this is not a recommendation, but is being provided for those who...
I am doing this quick post on what I ate yesterday because my food was quite different from my previous...
The title of this post is slightly inaccurate because I never ever tell anyone to become anything, let alone Vegan....