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Holiday Health Gift Guide Ideas

It is the holiday season again! I figured I would share my latest purchases and obsessions with you. These are...

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Sleep – the missing link in building muscle. Recovery

Sleep is sanity! Recovery time is crucial for building muscle. If we do everything right – we eat well, exercise...

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Healing Tools – Gua Sha – the Good and the Bad

A few thoughts…   Guasha and any lymph, fascia, or circulation tool can be fantastic in assisting the flow of...

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Favorite Face & Body Oils

For the last few years, I have been enjoying and exploring the world of oils. In fact, I have made...

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DIY Charged Skin Mask – Pro level! DMEA, MSM, CLAY

This face mask is amazing. It cleanses the pores and tightens the skin. It is a recent new addition to...

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Face Oil DIY – All Heal – Natural SPF

  I have a very easy DIY Face Oil to share with you. I have used 4 ingredients for it...

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Avocado Citrus Sale

MYSTIKA RANCH   HAND-PICKED ORGANIC HASS AVOCADO AND CITRUS BOX (NON-CERTIFIED, COMING FROM AN ORGANIC BOUTIQUE ORCHARD)   UNTREATED, NOT-COATED,...

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SKIN CARE – FACIAL FAT TISSUE, RETIN A, SPF

Dermatica. My referral link https://www.dermatica.com/referrer/M3R3QE Facial Fat restoring cream https://adipeaucare.myshopify.com/ code ALI15 Lavender Lemon Balm oil by Honeypawlove https://www.honeypawlove.com/shop/p/lavender-lemon-balm-oil  ...

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Sleep is King

Good sleep is the cornerstone of health and well-being. We heal and recover only during sleep. I will list below...

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Weight Loss Guide – UPLIFT GAIN – Lightness Ideas

In a world of weight-loss programs and diet books, I would like to offer a fun approach to health which...

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My First Holiday Gift Guide and the beginning of ALI APPROVED

Namaste beautiful Yogis,   I am excited to create my first holiday gift guide and to start a category that...

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Skin Care Retin A, Retinol, Vitamin A. YOUTHFUL SKIN

Namaste Beautiful Huemans, finally a non-yoga-related post. I always have SO MUCH to share outside of the yoga world and...

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Yoga, Exercise and Diet for Reducing Cellulite

Yoga, Exercise, and Diet for Reducing Cellulite We live in an aesthetically sensitive society. For better or worse that is...

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Current Skin Care + Skin Actives + Make up

Here is my current and updated skincare regime. I have a lot of sun damage so I feel that I...

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Sharing…

Since we finished the 30 day yoga journey I have decided to post a daily post with scheduled classes for...

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3 Organic FACE BEAUTY WATERS

I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...

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NEW CC CREAM SPF & MASCARA

Hello everyone, I may be busy but I had to share this with you. It is my latest SPF and...

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My FAVORITE SPF and SUN PROTECTION; VEGAN CRUELTY FREE

BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...

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Building a First Aid Natural Remedies Must Haves & Kit

Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...

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Best Natural Skin Care Products of 2016

I have been sharing my skin care favorites for a while now and the end of the year calls for...