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3 Organic FACE BEAUTY WATERS

I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...

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NEW CC CREAM SPF & MASCARA

Hello everyone, I may be busy but I had to share this with you. It is my latest SPF and...

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My FAVORITE SPF and SUN PROTECTION; VEGAN CRUELTY FREE

BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...

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Best Natural Skin Care Products of 2016

I have been sharing my skin care favorites for a while now and the end of the year calls for...

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Beauty from the Inside Out

              Beauty is not just in the eye of the beholder. Beauty is a...

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Benefits of Being Vegan

Vegan Challenge Week Going Strong. I hope you are enjoying yourself and diving into a whole new world of spices...

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How to Build Your Inner Strength (spiritual talk)

Following up with my previous post on the fine line between too much ego in yoga or being way too...

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Yoga Porn, Nudity and Yoga Selfies

Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...

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Diet and Depression? Foods that Promote a sense of Well Being!

    By Laura Jones-Miller I know there are a lot of skeptics in the world… but we are fortunately living...

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Self Esteem, Body Image, Spirituality and Tough Love

This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...

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Why Yoga is Anti-Aging

By Laura Jones Miller A small pilot study shows for the first time that changes in diet, exercise, stress management, along with...

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Detox Challenge Lighten Up Heal Inflammation Get Stronger

DETOX Challenge This week we are easing into a detox before the holidays. I was considering a very deep spiritual...

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Updated Skin Care Routine

I wrote about my skincare routine last March on my Blog. It is interesting for me to scroll down through my...

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Finding Motivation

By Laura (Lolly) Jones- Miller I started thinking about the topic of finding motivation some time ago.  The problem in...

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The Yellow Dress – What Makes a Yogi Beautiful?

The Yellow Dress – What Makes a Yogi Beautiful? Advice from a Tree  ~~ anon stand tall and proud go...