VIP Membership

Soul Renewal Coffee Cup Yoga Schedule 4

Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...

VIP Membership

Soul Renewal Coffee Cup Yoga Schedule 3

Namaste Beautiful People, I hope you are residing in the heart, breathing deeply, and trusting your gut to guide you...

VIP Membership

Soul Renewal Coffee Cup Yoga Schedule

Happy New Year Beautiful Souls!!! Welcome to the beginning of the New. We are having first peaks into the New...

VIP Membership

Coffee & Tea Cups Program 3

NAMASTE BEAUTIFUL YOGIS, WE WILL ENJOY COFFEE AND TEA CUPS AS REFRESHMENTS THIS WEEK. This week we are exploring some...

VIP Membership

Coffee & Tea Cups Program 1

Namaste Beautiful Yogis,   we are finishing off the year with a month filled with Coffee Cups and some Tea...

VIP Membership

Pelvic Coffee Cups Fusion Schedule

This week is a continuation of the pelvic schedule only much stronger and with the inclusion of somatic movement in...

VIP Membership

14 Day Pelvic Integrity Foundational Program 1

Today we are starting an important program! Foundational Pelvic Integrity Program. For 14 Days we will focus on establishing a...

VIP Membership

Coffee Cup Schedule

Namaste Beautiful yogis, This week will be Coffee Cup Festivities Week. We have 2 brand new Coffee Cup Classes and...

VIP Membership

Quantum Yoga – Inner Journeying 4 Heat Generators

Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...

VIP Membership

Quantum Yoga – Inner Journeying 4

Namaste Beautiful Yogis, this week we have a Third Eye Flow and a new Telepathy PT inspired class for strength,...

VIP Membership

Quantum Yoga – Inner Journeying 2

Namaste, a core class this week and a vinyasa coming up on Wednesday. I have a new quads and legs...

VIP Membership

CORE, DETOX AND BREATH PROGRAM 5

Here are the Last Few Days before we embark on a brand new journey. This schedule is the last schedule...

VIP Membership

CORE, DETOX AND BREATH PROGRAM 4

Namaste Beautiful Yogis, this week we will do 3 classes dedicated to the Core and a variety of other classes...

VIP Membership

Booty Program 3.0 Part 4

  Namaste Beautiful Yogis, Some more Booty Classes with an interesting focus. This schedule is in many ways Yang +...

VIP Membership

Booty Program 3.0 Part 3

Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...

VIP Membership

Phenomenal Incredible Yoga Program Physical Therapy 5

Namaste Beautiful People, last week of the July program. We are preparing for Booty 3.0 in August and this week’s...

VIP Membership

Phenomenal Incredible Yoga Program Physical Therapy 4

Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...

VIP Membership

Phenomenal Incredible Yoga Program Physical Therapy 3

Namaste, week 3 of the PHENOMENAL YOGA PROGRAM. We will do some more Physical Therapy Inspired Classes. I hope you...

VIP Membership

ROOTS YOGA PROGRAM 4 Amazing Color

Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...

VIP Membership

ROOTS YOGA PROGRAM 3 Deep Roots

Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...