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Embrace The Body Schedule HIIT

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GOODBYE 2021. HELLOW 2022. CORE AND BOOTY ON FIRE

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Practical Shorter Classes 30-40 mins Schedule

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NEW MOON WEEK; Surrender, New Beginning Schedule

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Full Body Strength Coffee Cup Schedule

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Coffee Cup Zinger Schedule

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Subtle Body / Earth Star Chakra Schedule – Grounding & Expansion

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Beginner Fusion Schedule – BARRE, PILATES, HIIT, YOGA, CORE, STRENGTH

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Thug Yoga Schedule – Strength, Cardio, Core, Abs, Flexibility

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Beginner Fusion HIIT SOMATIC and Yin Schedule.

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A Very Strong Fusion Schedule: Groove, Somatic, Power Yoga, HIIT, Flexibility, Yin.

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Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule

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SUMMER BATHING SUIT HIIT YOGA FUSION

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Thug Yoga 2 – New Old School Ali

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Thug Yoga Schedule

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Spiritual Anatomy Yoga – BOOTY

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Astral Body Light Schedule

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Yoga for the Cells and Glands Schedule

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Yoga for the Systems and Glands – Lymphatic System, Defense and Detox

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Yoga for the Vital Organs and Systems