Blog

Thug Yoga Schedule – Strength, Cardio, Core, Abs, Flexibility

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Tuesday

We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...

VIP Membership

VIP 155 A 45 Min Hips and Shoulders in Motion

  You Know great things are coming when everything seems to be going wrong. Old energy is clearing out for...

VIP Membership

A Gentle Week Schedule

Elisa here, I know a lot of you ( myself included) love HIIT classes and major sweat fests and so...

Comments are closed.