None of this information is medical advice! A protocol is never set in stone. It is meant to evolve and...
***In the photo above fresh barhi dates and matcha. I consume matcha every other day or so but if you do...
These truffles are the best thing that happened to vegan chocolate lovers after the discovery of Coconut Milk Chocolate. I was...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...
</script> <script src=”//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US”></script> OK this is such an easy recipe...
I have been loving very simple foods with a minimal ingredient list. This dip is a perfect example of a very...
by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...
by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...
by Tina Raw soups are truely one of the easiest dishes to prepare! Blended soups are like savory smoothies, ready...
by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...
by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...
Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal...
by Tina It is time for another challenge! A week to give a vegan, raw or high raw lifestyle a...
We are half way through our 10 day vegan trial! How are you doing!? Have you tried to add a...
Namaste Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited...