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Vegan Thousand Island dressing, low fat

by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want to drench our veggies in...

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Brussel Sprouts & Apple Salad, Vegan for a Week

by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be eaten raw. There are many...

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Raw Apple Pie, Vegan for a Week

by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your sweets ….. for dessert or...

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Raw Borscht, Raw Vegan for a Week

by Tina Raw soups are truely one of the easiest dishes to prepare! Blended soups are like savory smoothies, ready in 5 minutes. I wanted...

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Raw Vegan Chili, Raw Vegan for a Week

by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as it is. Ir does require...

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End of Summer Sunset Smoothie, Raw Vegan for a Week, Day Two

by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by eating fresh ripe fruits, as...

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Day One, Raw Vegan for a Week, Corn Chowder

Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal per day. The menu planner makes...

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Raw vegan for a week, Fall inspired

by Tina It is time for another challenge! A week to give a vegan, raw or high raw lifestyle a try. Ali is making delicious...

Tips
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4 of My Favorite Breakfast and Lunch Meals Recently

Namaste Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited to share some amazingly delicious...

Recipes
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Spaghetti Squash with Raw Green Vegan Dressing

  Namaste BY, I had to share this squash recipe with you because it turned out so great. First cut the squash in two halves...

Health
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My Diet Rules!

I am writing a very quick post about diet because I am getting ready to travel to Europe and I have minimal time for blogging....

Vegan
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What I ate in a day as a low fat raw vegan for athletic performance

Yesterday one of my instagram friends suggested I do another “what I eat in a day” blog and I thought: Sure, what could be easier...

Health
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What I ate in a day as a High Carb Vegan

If you have read my “What I ate Wednesday” blogs you probably already get the picture. If you are reading my food diary for the...