This smoothie turned out so much better than expected! My favorite way to start the day is by eating fresh ripe fruits, as much as I care for. This has not been the case though coming from a diet fearing fruits and natural sugars. Since I discovered how and why a high fruit low fat diet actualy works ther is a world of abundance before me, truely, it is just amazing …
Today’s raw challenge is not much of a challenge. This sweet, delicious End of Summer Sunset Smoothie is the raw meal you will be consuming as part of this 7 day Raw Vegan try out.
Ingredients for 1 serving,
1 cup of frozen mango
1 cup of frozen blueberries or blackberries
2 large ripe bananas, spotty
vanilla powder, optional
Blend the mango, 1/2 tsp. of vanilla powder and one large banana until creamy. This is your first layer in your glas. Now blend the berries, 1/2 tsp. of cinnamon and the second banana until smooth and gently pour or scoop it on top of the gorgeous orange layer. I topped it with some dried mulberries and a few fresh blackberries. Njoy!