I hope you are enjoying yourself and diving into a whole new world of spices and flavors.
Today I decided to share the benefits of going vegan I have personally experienced as a way to boost your motivation and help you stay on track this week.
Let me know if you have experienced benefits yourself from going vegan. I would love to read your story and what positive changes you have experienced from a vegan diet (in case you are vegan or have tried it before)
Fot me the list goes on and on:
Absolute disappearance of chronic sinusitis and tonsillitis after I went strict vegan in 2002/03. That was a side effect I didn’t even expect.
My skin changed completely- it went from a pale color to a somewhat sun kissed color and my acne went away. I had hormonal acne prior to going vegan. PMS, cramps, nervousness and so forth all disappeared or got greatly reduced.
I also feel that a vegan diet has given me extra energy and athletic edge.
Celulite, skin tightness and muscle recovery are some of the other benefits I have experienced.
I touch up on the spiritual benefits in the video but that may need a video of its own soon.
Hope this inspires you and gives you fire to keep going.