18 MINUTES OF Somatic Healing, Nervous system Repatterning and Breath Healing. Shamanic shaking. Make sure that you have a safe...
None of this information is medical advice! A protocol is never set in stone. It is meant to evolve and...
Any time I get bored of my usual foods, which BTW is so rare, I create a brand new dip...
If you are looking for a super easy blender recipe for vegan blondies I got a yummy recipe for you....
If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...
These truffles are the best thing that happened to vegan chocolate lovers after the discovery of Coconut Milk Chocolate. I was...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...
Today’s Guest Post by Cassie There’s a popular adage that “you are what you eat.” In the past century, this...
by Tina I have been wanting to give intermittent fasting a try now for a long time and for a...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...
BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
This tincture is so powerful that I am including it in my First Aid Natural Remedies Kit recommendation. Black walnuts...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...
