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VIP 271 Shamanic Shaking to Repattern the Nervous System, Somatic Trauma Release

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Raw Apple Pie, Vegan for a Week

by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...

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VIP Schedule MIX

Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...

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VIP 305 A HOT DIP WORKOUT- BACK STRENGTH

25 minutes long Namaste strong yogis, A strength workout today! Squat plus kicks. A full body exercise that is probably...

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