Blog

  1. Home
  2. Posts
  3. VIP 129 A 30 Min Upper Body Intervals with Dip Station

VIP 129 A 30 Min Upper Body Intervals with Dip Station

  • November 13, 2015
  • Ali Kamenova
  • 3
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

Level 1
VIP Membership

Beginner Schedule Feb 5-11

  Hello Beautiful Yogis! How are your word mindfulness practices going? Hope you had a wonderful weekend 🙂 This week...

surrender, healing the past bubble butt bands workout
VIP Membership

VIP 252 A 35 Min Bubble Butt Bands Workout “Healing the Past” Surrender

Today we are doing another Bubble Butt Workout!! 35 minutes long.   The “intention – visualization” theme is surrender and...

VIP Membership

Week 5 Winter Yoga Schedule

Here we are at week 5 Beautiful Yogis…as promised…we have kicked into a higher gear each week. This ensures growth...

Comments are closed.

Recent Posts

Beginner Program Part 1

  • 30th Nov 2020

Coffee & Tea Cups Program 1

  • 29th Nov 2020

Pelvic Coffee Cups Fusion Schedule

  • 22nd Nov 2020

Yoga, Exercise and Diet for Reducing Cellulite

  • 18th Nov 2020

14 Day Pelvic Integrity Foundational Program 2

  • 15th Nov 2020

Email Signup