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New VIP Holiday Schedule

          This week we are applying mindfulness on and off the mat!! Join my Mind Detox...

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Vinyasa Power Yoga Schedule

In my life and in my yoga practice and teachings I like to cycle things. I like to flow in...

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Interval Yoga Esoterica Schedule

NAMASTE BEAUTIFUL YOGIS,  We are exiting the mobility-centered program. I experienced a lot of surprising strengthening as a result of...

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