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Booty, Legs & Cardio / Lift, Tone & Firm 2

Week 2 is here! Firming, toning, and lifting. We have 2 new classes this week. I hope you enjoy them...

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CORE Awakening Progressive Vinyasa Week 4

Namaste, 2 more weeks left of the Core Program. I love all the upcoming classes and I hope you will...

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Vacuums and Abs Schedule

NAMASTE BEAUTIFUL YOGIS,  I am happy to be back on a regular shooting schedule. As I mentioned to you before,...