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Core Schedule

Monday: woohooo! A super quick full on sweatfest with some wonderful core. This class is actually perfect to conitune on...

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JUMP for JOY for SUMMER SCHEDULE

Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter...

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Yoga Class Schedule Week #6

Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...