Blog

  1. Home
  2. Posts
  3. Monday

Monday

  • February 11, 2019
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Beginner Core Schedule

Namaste Beautiful Yogis, this week I want to put together a schedule that will push you to deepen your core...

VIP Membership

Monday

Welcome to these new schedules. Let’s start the week on an inspired note! For a 24 minute Beginner/Intermediate Kettlebell Groove...

VIP Membership

Letting go Moving on Fall Schedule – Interval Power Yoga

NAMASTE BEAUTIFUL YOGIS, The new classes are heavy on cardio intervals – abs, core, legs, and some spicy additions. The...

Recent Posts

ELONGATION, LYMPH, STRENGTH ABS

  • 24th Sep 2023

Elongation, Lymph and Resistance Strength 4 EMOTIONS

  • 17th Sep 2023

Elongation, Lymph and Resistance Strength 3

  • 10th Sep 2023

Elongation, Lymph and Resistance Strength 2

  • 3rd Sep 2023

Elongation, Lymph and Resistance Strength

  • 27th Aug 2023

Email Signup