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VIP Weekly Schedule Abs Focus

Namaste Beautiful Yogis <3 by Elisa So I thought I would do another schedule with a focus on ABS this...

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NEW MOON WEEK; Surrender, New Beginning Schedule

NAMASTE BEAUTIFUL YOGIS, we have a very fun and strong lineup this week. Tuesday is a New Moon and we...

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Yoga for the Systems and Glands – Lymphatic System, Defense and Detox

Namaste Beautiful Yogis,   we are done with the Yoga for the Vital Organs part of this Program and moving...