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Quantum Booty Program

Namaste Beautiful Yogis,   we are taking a week off of the Tree Program. This is a great addition to...

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Beginner Program

Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...

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Beginner Trees Yoga Program 3

Namaste Beautiful Yogis,   a week of strengthening and aligning the body.   Remember to flow with strength and Ease....

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Trees Yoga Program 3

Namaste Beautiful Yogis, We have an Ice Storm here. All of Texas is frozen and my internet went out so...

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Tree Yoga Beginner Program 2

Trees Yoga This Monday we are tapping into the consciousness of trees – they are our teachers and guides. Modify...

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Trees Yoga Program 2

Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...

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Tree Yoga Beginner Program

Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...

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Trees Yoga Program

Namaste Beautiful Yogis,   last week of the coffee cups and a bridge to TREE YOGA. We will start with...

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Beginner Renewal Program Soul Rinse 4

Namaste Beautiful Yogis,   a week of alignment and strength-focused classes. We will pay attention to the core and the...

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Soul Renewal Coffee Cup Yoga Schedule 4

Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...

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Beginner Renewal Program Soul Rinse 3

NAMASTE BEAUTIFUL YOGIS,   Soul Rinse Beginner Yoga Schedule! Take breaks if you need to, stay consistent. Continue practicing and...

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Soul Renewal Coffee Cup Yoga Schedule 3

Namaste Beautiful People, I hope you are residing in the heart, breathing deeply, and trusting your gut to guide you...

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Beginner Renewal Program Soul Rinse 2

Namaste Beautiful Yogis, we are at an Experienced Beginner Level this week. If you feel that you could use a...

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Soul Renewal Coffee Cup Yoga Schedule 2

NAMASTE BEAUTIFUL YOGIS, Soul Coffee Cups. Healing the soul via the conscious moves. I have prepared a combination of longer...

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Beginner Renewal Program Soul Rinse

NAMASTE BEAUTIFUL YOGIS, HAPPY NEW YEAR! This is a new beginning for humanity! We are all so blessed to be...

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Soul Renewal Coffee Cup Yoga Schedule

Happy New Year Beautiful Souls!!! Welcome to the beginning of the New. We are having first peaks into the New...

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Coffee & Tea Cups Program 5

Namaste beautiful Yogis, This week is comprised of strong classes so definitely take a day off whenever needed! MONDAY Ethiopian...

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Beginner Program Part 5

Namaste Beautiful Yogis, part 5 of this New Journey into Yoga!!! Take as many days off as your body needs....

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Beginner Program Part 4

Part 4 of the Beginner Schedule Begins on the Winter solstice and Day Zero (according to the Ancient Bulgarian calendar)....

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Coffee & Tea Cups Program 4

Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....