NAMASTE BEAUTIFUL YOGIS, this week I have prepared classes that all have to do with trauma and healing the past....
NAMASTE BEAUTIFUL YOGIS, We are starting VISIONARY YOGA FOR VISIONARY YOGIS. WOOHOO! Jonny came up with the title. I will...
NAMASTE BEAUTIFUL YOGIS, This week I took a turn towards hollow planks. Someone asked me a question on one of...
NAMASTE BEAUTIFUL YOGIS, HORMONES IN A DIRECT AND INDIRECT WAY ARE STILL THE SUBJECT OF THIS WEEKS SCHEDULE. The two...
NAMASTE BEAUTIFUL YOGIS, sacred inteligence Resilience Remember, any class that has adds – copy paste ?rel=0 at the end of...
NAMASTE BEAUTIFUL YOGIS, we are doing a week of hormone classes. MONDAY Ovaries/ testes/ prostate, thyroid. Ovaries are an...
NAMASTE BEAUTIFUL YOGIS, Sacred intelligence Bone-building classes with a lot of twists for postural adjustment, balancing on one leg, heel...
Starting a new program. I am going to focus on the observation of nature as a metaphor for intelligent...
NAMASTE BEAUTIFUL YOGIS, THIS IS THE LAST WEEK OF THE ELONGATION PROGRAM. We will move into a new program...
NAMASTE BEAUTIFUL YOGIS, ELONGATION AND VINYASA FOR EMOTIONS If you can watch the classes from this page as I have...
NAMASTE BEAUTIFUL YOGIS, MONDAY Regenerate Regenerative Farming Elongate Leg Strength Lymph Foundation TUESDAY sourcing from within elongation, strength ...
NAMASTE BEAUTIFUL YOGIS, This week I am focusing on strength and balancing the hips, spine, and posture. A tactical schedule....
Namaste Beautiful Yogis, We are starting ELONGATION, LYMPH, AND RESISTANCE STRENGTH MONDAY brief and targeted legs on Point TUESDAY elongation,...
NAMASTE BEAUTIFUL YOGIS, we are finishing yoga for emotions. In conclusion, working on self-awareness, knowing ourselves,ves and being in touch...
NAMASTE BEAUTIFUL YOGIS, we are almost done with yoga for emotions. So much more to cover in this field but...
NAMASTE BEAUTIFUL YOGIS, 2 VERY IMPORTANT SUBJECTS THIS WEEK. Both subjects are key to healing and unfortunately highly politicized....
NAMASTE BEAUTIFUL YOGIS, I am including an interesting mix of themes for this week. Lots of yoga classes. Definitely take...
For the last few years, I have been enjoying and exploring the world of oils. In fact, I have made...
NAMASTE BEAUTIFUL YOGIS, THIS IS THE TRUE BEGINNING OF YOGA FOR EMOTIONS I HAD A SOFT BEGINNING. THEN I HAD...
NAMASTE BEAUTIFUL YOGIS, I hope July is treating you kindly. The Schumman resonance has had some really high peaks which...
