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Booty and Vinyasa Schedule

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VIP 148 A 49 Min Vinyasa Yoga for Shoulders

I hope everyone had a great week and we are ready to start a new week and a new challenge...

10 to 15 Minute Workouts
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Yoga for the Systems and Glands – Lymphatic System, Defense and Detox

Namaste Beautiful Yogis,   we are done with the Yoga for the Vital Organs part of this Program and moving...