Blog

  1. Home
  2. Posts
  3. VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

  • September 17, 2017
  • Ali Kamenova
  • 9
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 5 A 16 Min Of My Favorite Leg Workout Ever

THIS IS MY FAVORITE TO DATE LEG AND BOOTY WORKOUT INTERVAL TRAINING INCLUDES A LOT OF LUNGES AND KICKS, DEADLIFTS...

VIP Membership

14 Day Pelvic Integrity Foundational Program 1

Today we are starting an important program! Foundational Pelvic Integrity Program. For 14 Days we will focus on establishing a...

VIP Membership

VIP 291 Yoga for Toxic Thoughts – Detox

63 minutes long Namaste Beautiful Yogis, my Sunday Gift Class! Yoga for Toxic Thoughts. Toxicity resides not just in the...

Comments are closed.

Recent Posts

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Booty Program Acupuncture for Calm, Anxiety, Improved Vision

  • 24th Mar 2024

Booty Schedule Vinyasa Flow Workout Anger Anxiety

  • 17th Mar 2024

Email Signup