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NAMASTE BEAUTIFUL SOULS, WE ARE OVERDUE FOR AN UPPER BODY CLASS, ARENT WE? This is an intermediate upper body vinyasa/power...
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36 minutes long Props needed: Dumbells – 1to 3 sets of different weight dumbells. I am using an 8 and...
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This quote goes perfectly with a discussion I have had recently on the subject of fate, destiny and free will...
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