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VIP 65 “MAJOR PROPS” Strength Workout Kettlebell Swiss ball

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The Nitty Gritty of Emotions Schedule

NAMASTE BEAUTIFUL YOGIS, this week I have 3 new classes that are a bit flowier. They are milder than a...

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Dynamic Intense Fruit Inspired Yoga Program 3 – Emptiness

Namaste Beautiful Yogis, This week we will cover TRUE SUPERFOODS. Some of the most magnificent plant companions on this planet....

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Hourglass 1 VIP 199 A 12 Min 30 DAY Booty Intervals

Namaste Beautiful Yogis, I am back! And we are kicking off with an HourGlass Challenge. I just finished the Find...