VIP 158 A 20 Min Booty Workout 20 Reps of Everything Moderate Intensity Leg Workout
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This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
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Namaste Beautiful Yogis, hard to believe that we are already in May. Time appears to be speeding up. We are...
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48 minutes Namaste Beautiful People, this class is part of my recent (never officially announced) power yoga series. All of...
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