12 mins DIAPHRAGMATIC BREATH & MONSTER LEGS Workout
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This schedule is quite soft and relaxing. Some intensity on Monday! Focus on your breath and flow with pure awareness...
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Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...
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WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...
