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VIP 299 A Dumbell Infused Yoga Workout

47 minutes I hope you enjoy this class. I am using 3 sets of weights. An 8 and a 5...

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BEGINNER CRYSTAL HEALING

Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...

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Beginner Schedule

Namaste Beautiful Yogis, this week we are doing a mix of classes. All of them are intended to continue strengthening...

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