Beginner Vinyasa Level 1-2 Schedule
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NAMASTE BEAUTIFUL YOGIS, This week, we’ll oscillate between Yin and Yang classes—balancing strength with ease. MONDAY 25 MIN ESPRESSO SHOT...
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25 minutes long Namaste strong yogis, A strength workout today! Squat plus kicks. A full body exercise that is probably...
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Hey ya’ll! Here is the 2nd Spoken Word Class 🙂 Today we are painting emotional expressions and looking at some...
