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VIP 13 Power Yoga for Upper Body Reminder for Mondays

This is a 40 Minute class: Coffee cup for upper body reminder for new members and as our Monday challenge....

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THE SECOND HEART PROGRAM

NAMASTE BEAUTIFUL YOGIS,  we are starting a new program!!! I am extremely excited to cover this subject. it is opening...

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VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

Well, yogis! Prepare yourself for some True interval yoga experience 🙂 I do recommend some longer stretching at the end...