VIP Membership

SACRED INTELLIGENCE – Bone Building 2

NAMASTE BEAUTIFUL YOGIS, Sacred intelligence Bone-building classes with a lot of twists for postural adjustment, balancing on one leg, heel...

VIP Membership

Emotional Healing 4 Heavy Subjects

NAMASTE BEAUTIFUL YOGIS,   2 VERY IMPORTANT SUBJECTS THIS WEEK. Both subjects are key to healing and unfortunately highly politicized....

VIP Membership

Pilates Flowey Flowy

LOVE BEAUTIFUL YOGIS,  we will work on more loosy goosy pilates style classes. Enjoy your week! MONDAY Flowey Growey Pilates...

VIP Membership

DEEP PILATES STRENGTH PLUS Flexibility

NAMASTE BEAUTIFUL YOGIS,  A FUN STRENGTHENING WEEK MONDAY  This is scheduled to post at midnight Monday PST It is a...

VIP Membership

Beginner Schedule

Namaste Beautiful Yogis, Happy Holidays!   MONDAY Leg Lymph Flow All Levels Beginner to All Levels The challenge here will...

VIP Membership

Guns, Buns and Vacuums Cardio

Namaste Beautiful Yogis,  I hope everyone is doing great.  I have been going through some challenges, extra work, and shifts....

VIP Membership

GUNS, BUNS AND VACUUMS Week 1

NAMASTE BEAUTIFUL YOGIS, we are starting BUNS, GUNS AND VACUUMS WHOOP! HOURGLASS FULL BODY CLASSES. This week we are easing...

VIP Membership

New Anchoring the Frequency Schedule – A BIG FULL MOON

NAMASTE BEAUTIFUL YOGIS,  we are moving into holding the frequency theme. I think I will do a whole monthly theme...

VIP Membership

Beginner New Moon Schedule; Surrender, New Beginning

NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE FOCUSING ON A LOT OF STRETCHING, FLEXIBILITY, LETTING GO, AND SURRENDERING TO THE...

VIP Membership

Moving in New Ways Schedule – Elongation, Pilates. Length & Beauty

NAMASTE BEAUTIFUL YOGIS,  We are approaching movement from a different perspective this week – fusion classes, elongation, pilates, undulation, circular,...

VIP Membership

Coffee Cup Zinger Schedule

NAMASTE BEAUTIFUL YOGIS, a week of strong classes. Two new coffee cups to get you popped up. As usual, I...

VIP Membership

Beginner Fusion HIIT SOMATIC and Yin Schedule.

NAMASTE BEAUTIFUL YOGIS, this week we have an eclectic selection of classes. The point is to keep moving. If you...

VIP Membership

A Very Strong Fusion Schedule: Groove, Somatic, Power Yoga, HIIT, Flexibility, Yin.

NAMASTE BEAUTIFUL YOGIS, this week there is a bit of many styles of movement. From groove and somatic to yin...

VIP Membership

Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule

Namaste Beautiful Yogis, this week we are going full-on into the strength and building tone (lean muscle) classes. Toning is...

VIP Membership

Beginner Vinyasa Yoga Week

  Namaste Beautiful Yogis, a strong week of full vinyasa classes. These types of classes will build your stamina and...

VIP Membership

CORE, DETOX AND BREATH PROGRAM 3

Namaste Beautiful Yogis, I hope you are tapping into the higher streams of consciousness during these telling times on Earth....

VIP Membership

CORE, DETOX AND BREATH PROGRAM 2

Week 2 of Core and Breath focus. Detoxing the body is something we continuously do through life. It is a...

VIP Membership

Dynamic Intense Fruit Inspired Yoga Program 1 – Flexibility

Fruit inspired flows that deepen our flexibility and connection to the soul.

VIP Membership

A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...

VIP Membership

Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...