vegan pumpkin soup
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Creamy Pumpkin Soup, vegan

I love just love a warm bowl or two of soup during the winter! This one is so creamy, delicious...

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Easy Vegan Swirl Pumpkin Chocolate Blondies Recipe

If you are looking for a super easy blender recipe for vegan blondies I got a yummy recipe for you....

NUTELLA AVOCADO TRUFFLES
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Creamy Decadent Vegan Nutella Truffles. A Secret Ingredient!

These truffles are the best thing that happened to vegan chocolate lovers after the discovery of Coconut Milk Chocolate. I was...

persimmon hazelnut dip
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Nutritious CREAMY VEGANISTA DIP & DRESSING Recipe

I am a self proclaimed Queen of dips. That’s right! Not a Dip station triceps dips Queen. I stopped being...

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Switching to a whole-food, vegan diet. The easy abundant way

by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...

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Vegan Thousand Island dressing, low fat

by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...

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Black & Purple Emperor’s Pudding

Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...

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A Mineral Rich Rejuvenating Soup for Mommas, Recovery and for All

A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...

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MELON MILK Recipe – THE BEST EVER!

My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...

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Easy ON THE GO Raw Fruit “Cereal” or “Oatmeal”

                    </script> <script src=”//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US”></script> OK this is such an easy recipe...

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A Simple Healthy Dip Dressing Recipe

I have been loving very simple foods with a minimal ingredient list. This dip is a perfect example of a very...

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A HEALTHY GREEN SOUP I CAN’T GET ENOUGH OF

                  I have been loving this green soup every night lately and...

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Beet Walnut Molasses Massaged Salad

As I have mentioned a few times before I have been on a massaged salad kick for a month or...

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Brussel Sprouts & Apple Salad, Vegan for a Week

by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...

kabocha squash with herbs
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How I Cook Kabocha Squash

I am mostly a simple cook. My first meal of the day (usually around noon or later) is fruit. Mostly...

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Raw Apple Pie, Vegan for a Week

by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...

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Raw Borscht, Raw Vegan for a Week

by Tina Raw soups are truely one of the easiest dishes to prepare! Blended soups are like savory smoothies, ready...

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Raw Vegan Chili, Raw Vegan for a Week

by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...

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Peanut Butter Strawberries

This a quick lunch I love to make quite often. I make it with frozen or fresh bananas, strawberries or...

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End of Summer Sunset Smoothie, Raw Vegan for a Week, Day Two

by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...