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Peanut Butter Strawberries

This a quick lunch I love to make quite often. I make it with frozen or fresh bananas, strawberries or...

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End of Summer Sunset Smoothie, Raw Vegan for a Week, Day Two

by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...

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Day One, Raw Vegan for a Week, Corn Chowder

Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal...

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Hodge-Podge Vegan Rescue Stew HOT POT

A great way to keep your diet on track and make food prep easy is to make a HUGE pot...

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Raw vegan for a week, Fall inspired

by Tina It is time for another challenge! A week to give a vegan, raw or high raw lifestyle a...

Recipes
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My first two weeks on a high carb low fat diet …

by Tina A few weeks have passed by realy quickly since I decided to change up my diet, going from...

Recipes
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My U-turn thanks to the 10 Day Vegan Challenge … plus 2 recipes!

by TINA It has been almost two weeks now since we completed our 10 Day Vegan Challenge and I hope...

Health
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Day 9, Superfoods, Vegan 10 day Challenge

Don’t get me wrong, I consider all wholefoods Superfoods but there are some with that little something extra. I am...

Health
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Day 8, lots of clolour! Vegan 10 Day Challenge

We are almost there, Day 8 already! Today we have 2 sweet dishes and one under 10 minutes. Lots of...

Vegan Challenge
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Day 7, Vegan 10 Day Challenge

Often it is thought that eating raw, vegan or high raw is difficlut or time consuming. It sure can be...

Vegan Challenge
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Day 6, Vegan 10 Day Challenge

We are over the hump! I’m so curious how you are doing so far! Have you been able to add...

Health
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Day 5, Lots of Raw, Vegan 10 Day Challenge

We are half way through our 10 day vegan trial! How are you doing!? Have you tried to add a...

Vegan Challenge
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Day 4, Vegan 10 Day Challenge

We are just crusing along on this 10 Day Vegan Adventure! I call it an adventure because it is …...

Vegan Challenge
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Day 3, Vegan 10 Day Challenge

A new day, join us on this 10 day Vegan Challenge! Let’s see what it might do for you, how...

Vegan Challenge
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Day 2, Join our Vegan 10 Day Challenge!

We are on day 2! You can always join in, it is free and fun, and the most important, we...

Vegan Challenge
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Day 1 of the new Vegan 10 day Challenge …

As you may have heard or seen we are starting a new 10 day Vegan Challenge to inspire you to...

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Healthy Breakfast Papaya Chia Parfait

by Kasia Boba Ours 30 day Interval Yoga Challenge is going strong and here is a great way to fuel...

Lifestyle
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21 Day Yoga Diet Challenge: LOVE FOOD

NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...

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Easy Eggplant Soup and Dip Recipe

This is one of the simplest, most delicious recipes I have made in a while. It’s a seven only ingredient...

Herbs
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Spicy Vietnamese Galangal Sauce Recipe Vegan Version with Green Papaya

by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...