Blog

Healthy Breakfast Papaya Chia Parfait

VIP Membership

by Kasia Boba

Ours 30 day Interval Yoga Challenge is going strong and here is a great way to fuel your “engine” after our classes 😛

Every day of our life should be a celebration.
I celebrate today with my layered smoothie 🙂
1st layer: blended papaya and mango with a bit of orange juice
2nd layer: chia seeds soaked in nut milk
3rd layer: papaya, mango and frozen strawberries – and this is the best combination ever!!!
Bottoms up!
‪#‎yogadietchallenge‬

Related Posts:

VIP Membership

Weight Loss and Diet

I have written a few blogs and posts on weight loss before but I still get the question all the...

Health
VIP Membership

A Confession of a Yoga Teacher

From the very beginning of my yoga journey my dance with yoga has been one of a drive and an...

VIP Membership

Sourdough Breakfast Bars

I have been doing a lot of recipes with my sourdough discard. Feeding your starter once a day produces a...

Leave a Comment