STRENGTH + FLEXIBILITY SPLIT Weekly Schedule
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This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...
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This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...
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NAMASTE BEAUTIFUL YOGIS, this week we are doing one of the new Thug Yoga classes and a New Old School...
