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Wrist Pain in Yoga Workouts Bodybuilding Weight Lifting HIIT Alignment

WRIST PAIN IN YOGA BODYWEIGHT WORKOUTS BODYBUILDING WEIGHT LIFTING HIIT When you first start practicing power yoga, bodyweight workouts or...

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Sacred Intelligence – Hormones

NAMASTE BEAUTIFUL YOGIS,¬† we are doing a week of hormone classes.   MONDAY¬† Ovaries/ testes/ prostate, thyroid. Ovaries are an...

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VIP 114 A 12 Min Travel HIIT

NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...