BURPEES & ABS VIGNETTES Week
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NAMASTE BEAUTIFUL YOGIS, a lot of beginner coffee cups this week. This week is a solid butt-kicking schedule 🙂 MONDAY...
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A 50-minute class. If you skip the somatic moves part it is a 34-minute class. A 20 minute coffee cup class...
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This week we will calm the hearts down and elevate the spirits. Deep spiritual work is needed now. The time has come for working on...
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