Hey beautiful yogis!
Ok so now we begin the Spoken Word Project, this is really the first of a cohesive series after those introductory classes. So excited to share this with you 🙂 have fun!
46 minutes long An energizing fun session A strong, powerful vinyasa session. Expect a strong sequence with strong core combinations,...
NAMASTE BEAUTIFUL YOGIS, We will do a few weeks of GUA SHA – Lymph and Fascia. I have been incorporating...
Welcome to the second week of 2020! 3 New Classes this week so get your yoga pants ready 🙂 This...
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