Hey beautiful yogis!
Ok so now we begin the Spoken Word Project, this is really the first of a cohesive series after those introductory classes. So excited to share this with you 🙂 have fun!
Hello friends, here are a few rambly contemplations on coffee. I am currently working ona few projects and I have...
I hope you had a fabulous weekend. Did you try my super intense Sunday Yoga Fusion Shapeshifter class. Monday, Day...
WELCOME TO WEEK THREE! We have strengthened the glutes sufficiently and this week we will go for it. We will...
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