Blog

  1. Home
  2. Posts
  3. Beginner Program

Beginner Program

  • February 21, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner Fusion Schedule – Twists, Alignment, Pilates, Fluid, Isometric Strength

NAMASTE BEAUTIFUL YOGIS,  This week we are diving into a mix of styles and levels – anything from complete beginner...

VIP Membership

3 Therapeutic Classes for Back, Shoulders and Hips – Psoas, IT Band, SI Joint

Namaste Beautiful Yogis,   I was going through my therapeutic classes and I thought it’s a good idea to put...

VIP Schedule
VIP Membership

Beginner Weekly Yoga Schedule #3

Good Morning BY’s. Time for Week 3 of our challenge, I hope you’re enjoying all the classes chosen and not...

Recent Posts

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 3

  • 8th Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

  • 1st Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1

  • 25th May 2025

Ali’s Favorite Spring 2025 Moves

  • 18th May 2025

Espresso Shot Schedule

  • 11th May 2025

Email Signup