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VIP 240 A 35 + 15 mins Coffee Cup + Floor Abs + Somatic

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VIP 9: Espresso Shot Interval Yoga Level 1-2-3. Level 1 -with modifications

This is a strong, yet quick class. Perfect for those days when you really want to do yoga yet you...

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VIP Class Schedule Week #3

WEEK 3 Monday: Tuesday: new class or Wednesday: Thursday: Friday: Saturday:

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VIP 81: 14 Minute Core and Legs Workout

Namaste everyone, the past few weeks I have been very busy and this is what I have been doing exclusively-...

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