Blog

VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 164 A 25 Min HIIT YOGA

Namaste everyone, We have a new HIIT yoga class today. Expect some upper body strengthening moves. I am in the...

VIP Membership

Transformation 2

NAMASTE BEAUTIFUL YOGIS, transform MONDAY  Coffee Cup Surrender Embrace Transformation A classic coffee cup – quick, ab cardio segments, standing...

VIP Membership

Reproductive System, Root, Grounding, Core, ClearAlience Healing 2

NAMASTE BEAUTIFUL YOGIS,  the beauty of December is upon us. There is a peacefulness (quietness) in the air (beneath the...

Comments are closed.