Healing Somatics + Strength Fall Schedule
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12 minutes plus 12 warm up/cool down. Namaste Beautiful Yogis, today’s class is a bit … shall we say “Different”...
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Here we are at week 5 Beautiful Yogis…as promised…we have kicked into a higher gear each week. This ensures growth...
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This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...
