VIP 254 12 + mins Back to HIIT
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20 MINUTE WORKOUT 5 EXERCISES UPPER BODY STRENGTH FOCUS A VERY QUICK STRETCHING ROUTINE AT THE END 50 SECONDS WORK...
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This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
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Aloha Beautiful People, week 2 is already here. I love these schedules because they always remind me of time passing;...
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