VIP 254 12 + mins Back to HIIT
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Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...
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This is not your typical vinyasa yoga class. I would be a bit resistant to putting up a class like...
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Squats are the queen of all exercises. They can help you strengthen the lower body and core. They reduce cellulite...
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