VIP 254 12 + mins Back to HIIT
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NAMASTE BEAUTIFUL YOGIS, this week we are diving into some varied style classes- with weights, yin, barre, and a coffee...
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3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
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This workout is quick. Level 1-2. It is really level 1 1/2 :). Not suitable for complete beginners but great...
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