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VIP Weekly Schedule Abs Focus

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
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VIP 58 Deep Massage Yin Therapy Yoga 50 minutes

As the Holidays are approaching and everyone is getting stressed out and anxious this class will allow you to wind...

Ab Workouts
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VIP 115 A 13 Min Power Legs Workout

Quick 13 minute power legs before my flight to italy. I will be back in 10 days or so with...

VIP Membership

The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.