VIP Weekly Schedule Abs Focus
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12 minutes plus 12 warm up/cool down. Namaste Beautiful Yogis, today’s class is a bit … shall we say “Different”...
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YOGA AND FUNKY BANDS WORKOUT. A fusion class. I am using these stretchy bands from Amazon. I hope everyone is...
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NBY! This week looks like its going to be a lot of fun. Feel free to replace or swap classes...
