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Astral Body Light Schedule

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Sun Consciousness Schedule

NAMASTE BEAUTIFUL YOGIS, this week’s theme is SUN CONSCIOUSNESS. Tuning in to the light in our world- literally, metaphorically, spiritually,...

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Beginner Yoga Class Schedule Week 13

This weeks beginner schedule is on the tougher side so experiment and see where you are at with it. It...

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THUG YOGA – FINAL PROGRAM – TRICEPS, LEGS, CORE

NAMASTE BEAUTIFUL YOGIS,  we are finishing the THUG YOGA SERIES this week with the final class on Monday. Tuesday’s new...

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