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SuperSlow Isometric + HIIT Week

Some slowing down this week- paired with some speedy HIITs MONDAY  12 MIN HIIT Full Body Bonus pilates TUESDAY I...

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VIP 66 A 80 min Power Interval Vinyasa Breath of Fire

Namaste BY, Welcome to another strong and long Power Yoga Interval Vinyasa Class that has a bit of everything in...

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VIP 96 A 38 Min Shaky Legs Yoga Workout

Shaky leg destroyer and builder yoga workout. The second part of this class is no shoulder, no wrist class so...