Beginner crystal Healing Yoga – Soul
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Intention – heart expansion, armor melting and softening! JUST OVER 30 MINUTE LONG – INTERVALS FOCUSING ON CORE AND CARDIO. Japanese...
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This week’s schedule is PERFECT for getting everything done in a relatively shorter amount of time. Feel free to substitute...
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3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...
