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Crystal Healing Yoga – Soul

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Week Yoga Schedule #13

Monday:   Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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VIP 58 Deep Massage Yin Therapy Yoga 50 minutes

As the Holidays are approaching and everyone is getting stressed out and anxious this class will allow you to wind...

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VIP Challenge 1 Abdominal Wall Strength Pelvic Floor Exercise

The benefits of a strong core are well known by most yoga practitioners; a strong abdominal wall is a bit...

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