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Somatics Plus Posture, Shoulders, Neck, Vagus Nerve, Thoracic Spine

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DEEP PILATES STRENGTH PLUS Flexibility

NAMASTE BEAUTIFUL YOGIS,  A FUN STRENGTHENING WEEK MONDAY  This is scheduled to post at midnight Monday PST It is a...

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Weekly Schedule Bubble Butt Lift

Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...

surrender, healing the past bubble butt bands workout
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VIP 252 A 35 Min Bubble Butt Bands Workout “Healing the Past” Surrender

Today we are doing another Bubble Butt Workout!! 35 minutes long.   The “intention – visualization” theme is surrender and...

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