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SOMATICS PLUS LOWER BELLY AND CORE

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NAMASTE BEAUTIFUL YOGIS,  a week of coffee cups and yin classes. We will work on strength and flexibility this week....

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NAMASTE BEAUTIFUL YOGIS,  Happy Springs Equinox Happy New Nature Year Happy New Beginning We are in for a big new...

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VIP 10 VIDEO for slower level 1 2 3 vinyasa chaturanga balance core work sitar meditation

50-minute night-time vinyasa A relaxed, yet strong level 2 vinyasa sequence. let me know your thoughts on the class. Osho Ryugen...

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