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Beginner Core and Booty Schedule – Barre & Pilates

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Ali here! I wanted to send my LOVE to all of you. Wishing you a beautiful week filled with grounded...

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The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...