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Beginner Core and Booty Schedule – Barre & Pilates

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Healing the Heart Schedule Sadness | Wholeness | Mending

No matter how happy we can be at times, in life we all go through trials and tribulations; times that...

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Thursday

You can either join me for this new class I just posted.  Or you can do this 17 minute workout for lower...

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VIP 43 A 200 REPS LEG Burnout Quads

This is a 24:30 class: Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet...