Blog

Beginner Get Fit Schedule

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner PLUS Schedule

NAMASTE BEAUTIFUL YOGIS,     MONDAY BEGINNER UPPER BODY STRENGTH TUESDAY TREE POSE FLOW BEGINNER WEDNESDAY BEGINNER TRIANGLE FLOW THURSDAY...

VIP Membership

VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

This workout is quick. Level 1-2. It is really level 1 1/2 :). Not suitable for complete beginners but great...

VIP Membership

Protection Prayer Vinyasa Schedule

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared a mix of classes – pilates, somatic, and Protection-themed flows. MONDAY   ...