Blog

  1. Home
  2. Posts
  3. Beginner Get Fit Schedule

Beginner Get Fit Schedule

  • April 10, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 5

Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...

VIP Membership

Heart Frequency Schedule – Upper Body Week; Less Inversions

NAMASTE BEAUTIFUL YOGIS, this week we have a few no inversion classes- 3 upper body classes. Heart frequency Focus MONDAY...

VIP Membership

VIP 80 A 14 Minute Leg Day

NAMASTE BY, LEG DAY A strong compact leg workout. Fast pace. For strong, toned, lean legs…  just making sure 🙂...

Recent Posts

20 min Reset Program – Week 2 Lumbar Mobility

  • 1st Dec 2024

20 min Reset Program – Week 1

  • 24th Nov 2024

SOMATIC STRENGTH – LOVE AND DREAMS

  • 17th Nov 2024

Somatic Strength – Photonic Light

  • 10th Nov 2024

Holiday Health Gift Guide Ideas

  • 9th Nov 2024

Email Signup