Lower Abs Schedule
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Namaste Beautiful Yogis, this week we will do 3 classes dedicated to the Core and a variety of other classes...
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Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...
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This is a full body fusion yoga-workout! Abs and legs focus. Hip strength, hamstrings, obliques, core. The active part of...
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