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VIP 3 HIIT 3 Minute Part Two Legs and Bootie

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VIP 138 A 22 Min Headache Eraser Workout

This is an old class I did months ago and it has been forgotten in my files. I call it...

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Coffee Cups + Meditations Program 3

This week we will calm the hearts down and elevate the spirits. Deep spiritual work is needed now. The time has come for working on...

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VIP 152 A 40 Min Yoga and Weights

SHARE FREELY LOVE FREELY GIVE FREELY BE ABUNDANT BE FEARLESS BE BRAVE STRIVE GROW EVOLVE   Mateo’s music https://www.reverbnation.com/mattmango