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VIP 3 HIIT 3 Minute Part Two Legs and Bootie

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VIP 70 Revolution Yoga Level 2 Vinyasa

This is a 40 Minute class followed by 7 minutes of beautiful relaxing music: The filming of this class was funny...

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VIP 54 Strong planks Class 20 minutes

This is a short yet strong and invigorating planks based vinyasa with some one leg balancing sequence and shoulder openers....

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VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

Well, yogis! Prepare yourself for some True interval yoga experience 🙂 I do recommend some longer stretching at the end...