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VIP 3 HIIT 3 Minute Part Two Legs and Bootie

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ALOHA YOGA Week 4

Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...

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Oldies Schedule

I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going...

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Quantum Yoga – Inner Journeying 4

Namaste Beautiful Yogis, this week we have a Third Eye Flow and a new Telepathy PT inspired class for strength,...